Double Edged Fat Loss Review – Is Double Edged Fat Loss Legit?

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Double Edged Fat Loss REVIEW

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Summary

Double Edged Fat Loss is a new breakthrough fat loss muscle-shaping program

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Details

System Double Edged Fat Loss
Website URL www.DoubleEdgedFatLoss.com
Trial Start Trial
Overall Score 9.3/10

FULL REVIEW OF Double Edged Fat Loss

So what is Double Edged Fat Loss all about? Double-Edged Fat Loss is a different type of training and diet program that is based on a two-pronged (“double-edged”) approach to fat loss. The concept is based on integrating the nervous system and fat loss training into a singular training system.

Who Created Double Edged Fat Loss And Can You Really Trust Him?

It was created by Dr. Kareem Samhouri, CSCS, HFS. According to Dr. Kareem, most people who exercise for fat loss fail to get the desired results because they ignore the nervous system and its impact on the body’s metabolic systems.

Dr. Kareem explains how for nearly all of us, our nervous systems are only working at the most elementary levels, holding us back from achieving the kinds of fat loss we’d like to see. By incorporating the nervous system into the fat loss training approach, Dr. Kareem explaithat his Double-Edged program enables people to get rid of unwanted fat like never before.

Review Verdict: Double Edged Fat Loss is a legitimate system that works

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How Does Double Edged Fat Loss Work?

The basic premise of DEFL is that when training, most people leave communication with the nervous system out of their training equation and as a result, they are missing out up to 80% of the ‘metabolic potential’ of each exercise they perform. He explains that even at the advanced level, the training performance of most athletes is diminished by as much as 50%, simply because they do not know how to properly communicate with the nervous system.

According to Dr. Kareem, this weakens athletic performance and fat loss in particular. One of the specific negative effects this causes is poor signaling, which he shows how it decreases the muscles’ force output, resulting in sub-par muscular contractions. Because you’re not achieving optimal performance, your muscles get fatigued before they should and you burn less calories and less fat than you could otherwise–if you were communicating properly with your nervous system. Well Dr. Kareem has figured out a way to open the lines of communication with the nervous system and he’s put it all together and built the Double-Edged Fat Loss program.

Neuro-Fitness Training Concept Behind Double Edged Fat Loss

The program is based on the principles of Neuro-Fitness Training, which integrates the nervous system into the training equation, boosting efficiency and resulting in better, faster, more intense muscular contractions. This not only improves training performance but based Dr. Kareem’s clients’ results, it dramatically improves the body’s capacity to burn fat.

The DEFL 2.0 teaching approach is a little bit different than most programs we have run across over the last few years, mostly because almost all of the information is presented through online videos, audio clips and webinars. He does include a few PDF files but they are mainly supplemental materials such as an exercise workbook, a quick-start guide and a nutrition planner.

Review Verdict: Double Edged Fat Loss is a legitimate system that works

Visit Double Edged Fat Loss Website

How Do You Get Started With Double Edged Fat Loss?

The nice thing about this system is that you can download the video and audio clips and take them right to the gym with you. This is great for those whose learning styles are geared more towards audio and visual rather than reading. For those of you who are accustomed to learning through reading, DEFL 2.0 might be tough to grasp.

To begin with DEFL 2.0, the first thing you want to do is check out the ‘quick-start’ guide, which lays out the beginner’s approach to the program. The first step is to take pictures so you have a couple of good ‘before’ shots to compare to after you’ve started working the program. Next, he will guide you to download the nutrition guide so you can build a nutritional plan that’s right for you and the goals you want to achieve. Once you’ve got the nutrition part down, Dr. Kareem recommends some specially designed nutritional supplements that achieves results more quickly based on his training methodology.

We will be straight up here–the supplements he is recommending aren’t cheap. If you decide to follow the good Doctor’s plan, you can expect to be shelling out a hundred bucks or more for the DEFL supplements.

Review Of Double Edged Fat Loss’ Training Programs

The next step is to go back to the website and beginning downloading the workouts. For the first week, there is a PDF manual that members can download and read if they want. From that point on, mostly everything is downloaded from the Doctor’s website. Apparently, the secret to opening the lines of communication with the nervous system come  from the exercises themselves. Be forewarned though, some of them may seem a bit complicated to maneuver, but they are in fact when you watch the demonstrations.

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Review Verdict: Double Edged Fat Loss is a legitimate system that works

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Conclusion about Double Edged Fat Loss

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In terms of boosting fat loss, Dr. Kareem might be on to something–he’s got a lot of endorsements from fitness pros who say DEFL 2.0 is phenomenal. But, do keep in mind that there are some downsides too. It can be expensive if you buy his recommended supplements and for some guys, the ‘unstructured’ program structure can be difficult to follow. Keep these things in mind when considering whether to use Double Edged Fat Loss or not, and you can check out the button link below to learn more about Double Edged Fat Loss!

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