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Pocket Mindfulness 6 Exercises REVIEW
Pocket Mindfulness 6 Exercises is a new breakthrough set of life-calming mindfulness exercises program
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FULL REVIEWS OF Pocket Mindfulness 6 Exercises
Would you like to find out more about the Pocket Mindfulness 6 Exercises and do they really deliver on their promises of helping members become more mindful in their lives, live in the moment and stay calm and collected to properly deal with any life situation? This set of meditation programs and guides are created by Alfred James. Alfred is someone who has created many top-quality mindfulness exercises and programs for his clients to offer instant inspiration, motivation and spiritual release. His guides and programs have demonstrated the ability to help one truly live in the moment and let go of everything else that is weighing them down.
By completing Pocket Mindfulness 6 Exercises, members can expect to fully understand, cultivate and mindfulness regularly on a daily basis. Every one of the exercises helps one to towards living a happier and more fulfilling life by learning how to properly practice mindfulness and fully benefit from this beautiful spiritual and ancient practice.
What Are The Main Features And Benefits Of Practicing The Pocket Mindfulness 6 Exercises?
- Learn to free your mind from unhelpful projections and judgments and instead, become aware intensely of your feelings and senses at all times
- Have been shown to bring about a whole host of benefits including reducing anxiety, stress, depression symptoms, negativity and sufferance of the mind
- Is created by a legitimate and reputable mindfulness author and trainer, Alfred James
- Liberates the mind and keeps it awake in the world for maximum empowerment and living right in the present moment
- and much more!
What Are The Chapters Covered In Pocket Mindfulness 6 Exercises?
Chapter 1. Self-Awareness – Watching the Breath of Life
Chapter 2. Freeing the Mind – Expelling Negativity
Chapter 3. Being Present – Pacing the Square of Reality
Chapter 4. Releasing Attachment – Tech-Free for a Day
Chapter 5. Self-Realisation – Life Through the Eyes of an Ant
Chapter 6. Self-Discovery – Entering a Mindful Silence
Chapter 7. Self-Liberation – Freedom in the Wind
Chapter 8. Appreciation (Mindful Eating) – The Raisin of Life
Chapter 9. Understanding the Nature of Mind – Observing Your Thoughts
Chapter 10. Being Here – Letting Go
Consumer Alert Regarding Pocket Mindfulness 6 Exercises
The success of Pocket Mindfulness 6 Exercises has given rise to many frauds who try to sell their own fake guides in its name. This is a big issue as many customers have lost their money in joining from such fake sites. It is advised that customers should be really careful when they are joining and should do some research before they join from any website. To spot these, watch out and avoid sites that claim to write about Pocket Mindfulness 6 Exercises, yet the write-up is completely garbage and unreadable as they are created by software and spammed all over the internet. It is always better to avoid joining from any other site other than the official one. Therefore, it is highly advised that consumers do careful research, or only join from the site from the official website here – http://PocketMindfulness.com/6ExercisesOfficial (link opens in a new window). The official website that they have includes the legitimate guide.
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